We are now offering the GLA:D Program at Carleton Sport Medicine. GLA:D™ Canada is an 8-week education and exercise program for those with stiff and/or painful knees and/or hips, or those with knee and/or hip osteoarthritis. Research from GLAD® in Denmark show participants report less pain, reduced use of pain killers, fewer individuals on sick leave, and being more physically active.

For more information about the GLA:D Program, please click on the following links.
https://gladcanada.ca/index.php/what-is-glad-canada/

  • Program start dates:o   May 19th, 2021 (no session on May 21st and July 2nd, makeup sessions will be offered)

    o   July 19th, 2021

  • Program run time: 8 weeks, first week comprises 2 educational sessions, 6 weeks of exercise sessions (2/week) and the last week offered for makeup classes
  • A Pre Assessment is required to assess eligibility (must be booked prior to program start date)
  • Cost of the program: $75 Pre Assessment and $450 for the Program
  • In order for the program cost to be funded, patient’s need a referral from the RAC (Rapid Access Clinic) or TJAC (Total Joint Assessment Clinic)
  • If no referral, patients are to pay privately

The program will be run by Physiotherapists, Wendi Smith and Nathalie Belanger. To inquire about future start dates and/or to be added to our waitlist, please call us at 613-520-3510, or email us at medinfo@carletonsportsmed.com.

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GLA:D Program: What is it? [PDF]