We are now offering the GLA:D Program at Carleton Sport Medicine. GLA:D™ Canada is an 8-week education and exercise program for those with stiff and/or painful knees and/or hips, or those with knee and/or hip osteoarthritis. Research from GLAD® in Denmark show participants report less pain, reduced use of pain killers, fewer individuals on sick leave, and being more physically active.

For more information about the GLA:D Program, please click on the following links.

The program will be run by Physiotherapists Wendi Smith and Nathalie Belanger. To inquire about start dates and/or to be added to our waitlist, please call the clinic at 6135203510 or email us at medinfo@carletonsportsmed.com.

GLA:D Program: What is it? [PDF]